These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Know the food types creating a healthy meal plan starts by learning more about foods and how they affect your blood sugar. Mr d, aged 50 years, is found on a routine health check to have an hba1c of 52mmolmol. Types of diabetes national institute of diabetes and digestive and. In this section, you will find materials to assist your patients with learning about diabetes and diabetes management. Diabetes is made more simple to understand in this diabetes powerpoint show with matching handouts in english and spanish that explain just what consumers today need to know to manage their numbers. Diabetes update bryan heart conference september 5, 2015 shannon wakeley, md disclosures i speak on behalf of the following companies. Part 23 in a series of handouts that provide information on diabetes. When i was first diagnosed with diabetes in 1981, i was working at the university of hamburg in pediatric mental. Lilly diabetes handouts diabetes mellitus education. When you have diabetes, keeping your blood glucose in a healthy range can help you feel your best today and in the future. The diabetes health coach is an online program that gives you a plan based on whats important to you. My diabetes meal plan a true diabetes diet not like most of those promoted by american diabetes association.
Daily diabetes meal planning guide a daily meal plan is an important part of your diabetes management, along with physical activity, blood sugar glucose checks, and, often, diabetes medications. It means you might get type 2 diabetes soon or down the road. Xoconostle diabetes pdf place a large bowl of ice water next to the stove. There is no ideal meal plan that works for everyone with diabetes. A large part of it is making choices about the foods you eat. The good news is that you can take steps to delay or prevent type 2 diabetes. Dhsdphbchpdiabetes prevention and control program ra 744 subject. People with type 1 diabetes must use insulin injections to keep their blood sugar at a normal or close to normal level. Help expecting mothers understand how gestational diabetes can affect them and their babies. The pump regularly delivers small amounts of insulin to continuously.
This handout talks about the symptoms of diabetes and the current treatments out there that most people are doing. Liver disease means your liver has become inflamed and scarred and cant work like it needs to. It is hard for the body to use carbohydrates and fats. View pdf icon pdf 5 mb view pdf icon pdf 21 mb program overview. View sciencebased, patientfriendly, and consumerfriendly fact sheets to hand out at health fairs and community events. In this section, youll find handouts, illustrations, and links organized by topic. This will help you prevent long term problems from diabetes.
Making choices managing diabetes from day to day is up to you. If you ate more carbs or more food in general than you planned for during the game, shake it off. This handout explains what they can expect during and after. A great visual tool that lists the symptoms, causes and how to problem solve both high and. The more you know, the better you can create a healthy plan that not only fits. S120s143 evert ab, boucher jl, cypress m, dunbar sa, franz mj, mayerdavis ej. Nutrition therapy recommendations for the management of adults with diabetes. Founded in 1965, it is now part of the leibniz association, which unites a total of 89 leading independent research.
Bring your weight and blood sugar levels close to normal ranges. Xoconostle diabetes pdf salemfreemedclinic diabetes. These classes can tell you what you need to know to treat your prediabetes. Diabetes overview handouts diabetes overview the 2 types. According to the centers for disease control and prevention cdc, there are almost 26 million people in the united. In diabetes, the body does not use the food it digests well. In fact, people with the highest fiber intakes are 29% less. The programs on this page are not for use by organizations or health care professionals. Everyone knows that vegetables are healthier than cookies.
You are also more likely to get heart disease or have a stroke. Welcome to the national diabetes prevention program. Know the food types diabetes care, management, treatment. This information was current at the time of publication. What it means for you english, low literacy pdf very low literacy pdf spanish, low literacy pdf very low literacy pdf about insulin english, low literacy pdf very low literacy pdf spanish, low literacy pdf very low literacy pdf. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. They also provide a good chance to work with a healthcare provider to create personal goals. Diabetes dpg is not responsible for content on these websites. Hypoglycemia syms low blood glucose an individual may not always recognize symptoms of low blood glucose.
Nutrition education for diabetes mellitus is a 2hour online continuing education ceceu course that describes the rationale and goals for providing medical nutrition therapy mnt for the treatment and. People face down huge portions at restaurants and are surrounded by oversized packages of processed foods at every turn. But medical information is always changing, and some information given here may be out of date. Trying to manage portion size can feel like a constant, impossible task. People who eat a lot of fiberrich foods have a lower risk of developing diabetes, coronary heart disease, stroke, high blood pressure, and obesity. Diabetes 101 powerpoint and handout set english and. Carbohydrate counting or carb counting is a flexible mealplanning tool not a. Wisconsin diabetes mellitus essential care guidelines 2012.
Managing type 2 diabetes through diet johns hopkins. Get screened for liver disease because early liver damage doesnt always have symptoms. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. The main marker of diabetes is high blood sugar glucose. The level of sugar, or glucose, in the blood is carefully controlled by hormones in order to minimise highs and lows, and to provide the brain and the. The american association of diabetes educators research and education foundation tackles critical problems impacting the dissemination of diabetes self. Healthy food choices for people with diabetes what can i eat.
Wisconsin diabetes mellitus essential care guidelines 2012 p49356 tools high blood glucose. Diabetes diet, eating, and physical activity national institute of diabetes and digestive and kidney diseases also in spanish. Advocacy american association of diabetes educators. Materials and handouts consists of the participant schedule, tools to assist with tracking food, fitness, and weight, and additional resources. Click here to view or download the program handouts. Diabetes handouts for providers and educators scripps health. People with type 2 diabetes often need to add insulin to control their blood sugar when. Has been trying to control diabetes by limiting carbs.
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